'Pause & Paint' with me and feel how Creativity transforms you from a FULL MIND to MINDFUL.
Experience the JOY and pure SATISFACTION of painting on canvas with me during this easy-to-follow online workshop on Sunday 5th March from 2-4pm...
For overwhelmed Women, just like you, who are seeking Calm and Joy in their hectic lives. You are looking after everyone else but YOU!
For an investment of just £5, you can create a beautiful botanical painting of a stunning Stromanthe Sanguinea, whilst sinking into the colour, shapes and textures of the paint.
CLICK TO JOIN HERE
Is YOUR Mind FULL?
Of Responsibility?
Of Tasks that aren't getting done?
Of Anxieties about you and your family?
Have no idea what to do, but something has to change?
Knowing that there is WAY more to LIFE than THIS!

Painting can FREE your MIND from the worry and anxiety...
Focusing on the colour, how it feels, the brush strokes and wonderful shapes...
Allowing your mind to clear from negative thoughts and for you to have the SPACE to just BE...

Get LOST in the Colour, Shapes and Textures of this stunning plant...
Pause & Paint will boost YOUR Creative Confidence and teach you the SKILLS to repeat again.
Learn the techniques in stages, alongside relaxation techniques that will calm the busiest of minds..

Michelle Frances
'I Can Draw - Online art Course'.
'I have loved the group experience. Everyone is so supportive and not competitive. We are doing this for ourselves- no-one else and it has been very, very special. I have learned to be happy and satisfied with what I have produced. It has been brilliant. I have loved it!'
Pause & Paint
- Become the confident artist, that you have always dreamed of being.
- Learn how to remove your coat of stress, lifting it off with ease.
- Enjoy Pausing and Painting, knowing that you are finally helping yourself to become that calm and happier woman that you have wished to be.
- Know that you are on the right path for you now, taking the steps to make changes in your life.
- START focusing your TIME, ENERGY and JOY on YOU!